Texas Punishment Crew

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What is Brazilian Jiu Jitsu?

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu.

It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them.

BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Schedule

MON	TUES	WED	THURS	FRI	SAT	SUN
BJJ: 6:30PM - 8:30PM	BJJ: 6:30PM - 8:30PM	BJJ: 6:30PM - 8:30PM	BJJ: 6:30PM - 8:30PM	BJJ: 6:30PM - 8:30PM		Closed
	Kids Class 5:15PM - 6:00PM		Kids Class 5:15PM - 6:00PM			Closed
	BJJ: Noon - 1:00PM		BJJ: Noon - 1:00PM		BJJ: Noon - 2:00pm	Closed

**Private Lessons are available during non-class hours.

Contact Information:

Phone: (936) 553-5701
Northview Plaza Shopping Center
3801 North Street
Suite #14
Nacogdoches, TX 75965
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